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Peaceful Nights
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Learn how to gently guide your baby to sleep through the night using proven, connection-based methods.
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Better Naps
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Master daytime sleep with our CALM Method and create consistent nap routines through regressions.
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Navigate Sleep
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Handle early wakings, regressions, travel disruptions and teething with clear step-by-step strategies.

Nice to Meet You
We’re the team behind Sleepy Little One
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When I became a parent, I was completely exhausted and unsure how to fix it. Learning the science of baby sleep changed everything, my baby started sleeping through the night, and I finally felt like myself again.
Now, with an amazing team of educators, we help families like yours do the same. This course gives you the tools, support, and confidence to guide your baby toward independent, healthy sleep.
You don’t have to figure it out alone. We’re here to help.
"Before Sleepy Little One, my baby was waking every 90 minutes. Now she sleeps 11 hours straight. I feel like myself again."
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-Â Emily R.
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“Tired of sleepless nights? Get gentle, practical baby sleep tips + encouragement straight to your inbox—because better rest is just one small step away.”
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